Life seems to go really fast day by day!! It isn't that I haven't thought about this blog, it's more that I have not really had a minute to sit down and figure out what I actually want to say to all of you.
Last week, I started a new workout program, TURBO FIRE!!!! I love it! That's kind of an understatement! When I lived in Chicago, the gym that I used to workout at had a Turbo kick class. I loved it and I miss it so much! I was thrilled when I learned that BeachBody had a program that was the same as the class. I jumped on ordering it and have not been disappointed. I love that I can be working out but still have a blast while doing it!
This workout is intense and high energy, but throughout the week there may be a longer workout (45-55 minutes), a HIIT workout which is only 15-20 minutes, core work for 20 minutes, etc. So as you can see, it keeps you on your toes as far as what you're doing and it does not get boring!
This post is so disjunct and unfocused, but wanted to let you know that I'm here and still working out and striving to be healthier every day. That means, not only physically, but emotionally and mentally too.
No comments:
Post a Comment